EFAA - Opleidingen - TRX Suspension Training®

Become a TRX Qualified Trainer
Train customers in any environment!
Adaptable to any fitness level!
Obtain additional training/training credits: ACE (0.7), NASM (0.7), AFAA (7.0), canfitpro (2.0), CIMSPA (8.0)

With the versatility of TRX Suspension Training®, you have a portable fitness solution to train clients in any environment. In this original TRX training you will learn how to perform and indicate basic Suspension Training exercises safely, efficiently and correctly, as well as the benefits and target muscles and objectives of the exercises.

Extra: Product discounts: Course participants can purchase TRX products at a special price after the course.

For who?

Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
Coaches & Athletes: sport professionals aiming to improve performance through functional training.
Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.

Content

All participants will receive a link to access the digital course materials. Attendees should have access to a private space, a TRX Suspension Trainer, and a stable wifi connection.

Learn to make adjustments and make optimal progress by adapting the exercises to each fitness level.

After completing this course you will be able to:

A variety of Suspension Training exercises to perform correctly and optimally effectively
Offering exercises for all fitness levels
Resistance and stability adjustable for all exercises
Learn to progress and regress exercises for different fitness levels.
Utilize TRX Progression Principles to adjust resistance and stability for each exercise.
Effectively cue and correct common faults.
Properly set up and utilize the TRX Suspension Trainer.

Pre-requisite

There are no prerequisites to take this TRX Professional Education Course.
Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.

Teachers

Shana Verstagen

Exam

None, but a quiz at the end of each unit

Degree

Certificate of Completion (attendance, participation & passing grade required).
6-7 hours of Continuing Education Credits (CEC’s) with ACE, AFAA, canfitpro, CIMSPA, ISSA, NASM.
Upon Completion you will become a TRX Qualified Coach.
All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.