English courses

Turn your love for fitness and helping others into a rewarding career. As a certified personal fitness trainer, you don’t just help people workout, you help change behaviors that change lives. If you’re ready to make a difference, This course is ready to show you how.

EFAA Training is the national coordinator of the NASM PT course (National Academy of Sports Medicine) in the Netherlands. After completing this course succesfully, you will receive the European or the US recognized NASM personal trainer diploma.

This start-up fitness & PT Bundle is for you if you have no background knowledge in anatomy, physiology and exercise science.

This start-up fitness & PT Bundle is for you if you have no background knowledge in anatomy, physiology and exercise science.

The NASM-CPT self-study program is designed with you in mind. NASM’s systematic, evidence-based approach for designing exercise programs can prepare you to help anyone reach their fitness goals - from beginners to professional athletes.

Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.

Gain the information, insight, and inspiration you need to change the world as a fitness professional. You'll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.

As an NASM Certified Nutrition Coach (NASM-CNC), you’ll have the relevant knowledge and abilities you’ll need to design and deliver top-quality, individualized nutrition coaching for your clients.

For fitness enthusiasts with a passion for health, diet, and living right.

• Certified Personal Trainer - (NASM-CPT) Program
• Nutrition Certification - (NASM-CNC)
• Weight Loss Specialization - (NASM-WLS)

FlowCode principles are available to anyone who wishes to boost their overall potential and live within a meaningful and fulfilling mindset, experience freedom and transcend in ways never even dreamt of.

Welcome to the Flowhub7 .... your designated space for learning how to get into the state of flow, optimize the experience of it and turning it into a trait. Enjoy the vast collection of time tested Flow programs and Flow alignment triggers based on FlowCode that will help you achieve the optimal state.

Zumba® is designed to bring everyone and anyone together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.

Lead the next fitness revolution and teach classes from anywhere. Experience the free 20-minute workout series and see if you have what it takes to become a STRONG Nation® instructor.

This CPR/AED Certification will give you the skills and know-how to respond to a potentially life-threatening situation involving an adult, child, or infant with the speed and confidence required to save a life.

The all new NASM Physique and Bodybuilding Coach specialization (NASM-PBC) will deliver your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients.

NASM One is designed to ignite your journey in the world of fitness and wellness. More than a subscription, NASM One is a transformative experience where you and National Academy of Sports Medicine become one, forging a path to success that's unparalleled in the industry.

Help your clients be first to the finish line by improving their flexibility, speed, agility and performance. Cutting-edge, evidence-based sports performance exercise techniques help you build tougher, faster and stronger professional athletes and weekend warriors.

One of the hottest trends in fitness is stretching. Don't get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base.

Keeping seniors active never gets old. You’ll learn to meet seniors’ specific fitness needs and help them preserve their independence by designing exercise programs that use NASM’s Optimum Performance Training model.

Corrective Exercise is one of the most important components of a comprehensive exercise program. Regardless of athletic ability or fitness level, almost every person has some degree of dysfunction that increases the chance for injury.

Need help with the answers? NASM's new Behavior Change Specialization (BCS) will help teach you to identify your clients' motivational triggers which can lead to sustainable results for your clients and improve client retention for you.

With this in-demand specialization, you can help overweight and obese clients gain the knowledge they need to lose their weight and reclaim their health. Master the secrets of diet, exercise and psychology to help them take it off and keep in off.

The all new NASM Women’s Fitness Specialization (NASM-WFS) will deliver your next step in fitness programming knowledge to meet the needs of your female clients.

Educate today's youth and tomorrow's athletes through practical fitness and nutrition planning with NASM's Youth Exercise Specialization.

The NASM Business Blueprint course provides personal trainers like you with the tools necessary to not only construct a strong client base but help you tap into long-term, sustainable growth.

The NASM Mixed Martial Arts Conditioning Specialist (MMACS) — Put the Unparalleled Power of MMA in Your Corner. Take your career into a whole new arena!

The NASM Virtual Coaching Specialization’s immersive online experience will equip you with the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful Virtual Coaching business.

Our Cardiorespiratory Training for Fitness course will show you how to perform basic cardiorespiratory assessments and design unique cardiorespiratory training programs through the use of stage training.

Learn TRX Suspension Training at your own pace with this flexible digital course. You'll build a strong foundation in TRX principles, techniques, and applications, and gain the knowledge and skills required to maximize your efficiency and results.

The TRX Rehab Essentials Online Course is designed to equip healthcare professionals, and rehabilitation specialists with the knowledge and skills necessary to effectively integrate TRX suspension training into rehabilitation programs.