Deze workshop is Engelstalig gesproken

This 3 hour practical NASM workshop is designed for individuals with limited experience in practical training or coaching, in a fully equipped gym environment. This hands-on prep session helps you build the practical foundation needed to get the most out of the 7-day NASM Certified Practical Personal Trainer course.

Content

During this NASM Practical workshop you will:

Work hands-on with both gym equipment and free weights
Practice proper exercise execution and coaching techniques
Understand the reasoning behind effective exercise selection
Learn to select exercises for all major muscle groups
Adapt exercises to suit different client levels
Identify suitable alternatives when equipment is unavailable
Build confidence working in a real gym environment

This 3 hour practical workshop will bring you:

Confidence to coach safely and effectively
A solid practical foundation to fully apply the knowledge gained in the NASM CPT course

Pre-requisite

This workshop is designed for individuals with limited experience in practical training or coaching, in a fully equipped gym environment. You don’t need any background in fitness education to participate.