Textbook: Basic Personal Fitness Trainerenglish
Opleidingen - Personal Trainer
The comprehensive resource for personal fitness training and a perfect content to prepare for the NASM Personal Trainer course of online CPT. The Personal Fitness Training: Theory & Practice is the official textbook to prepare for AFAA®'s Personal Trainer Certification exam.
Content of the book;
- Understanding wellness
- Exercise physiology
- Anatomy and kinesiology
- Health screening and risk appraisal
- Fitness assessment
- Cardiorespiratory programming
- Muscular strength and endurance programming
- Applied resistance training skills
- Flexibility programming
- Injury prevention
- Special populations
- Nutrition and weight management
- Behavior modification and communication skills
- Business aspects, legal issues, and professional responsibilities
- Appendix A: Emergency protocol: standard first aid, CPR, and AED
- Appendix B: Effects of medications
- Appendix C: Personal fitness trainer forms, questionnaires, and assessment norms
- Appendix D: AFAA's nutritional supplement policy
Price: € 89,- (incl. VAT and shipping costs within NL)
For substantive questions and assistance during the course or question for the tutor, please contact one of our study coaches at studiecoach@efaa.nl.
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Why EFAA courses?
- More than 38 years of experience
- Already trained more than 40,000 people
- Recognized by NL Actief
- European (EQF/eReps) recognition Europe Active
- Official training partner NASM
- Combination training online and practical learning
- Locations throughout the Netherlands
- Affordable combination and total packages
- Payment in installments possible
price
€ 89,00locations & start dates
Not applicable
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