Reformer Pilates Instructor I - englishenglish

The Reformer Instructor Level I programme is designed to train you quickly and purposefully as a skilled Pilates Reformer instructor. Through two intensive live modules and an online Mid-Module Meet-up, you will develop the confidence to teach Reformer group classes and provide safe and effective guidance. In addition, you will refine your personal technique and strengthen your teaching skills through targeted assignments (approximately 60 hours).

What will you learn in this intensive programme?

• Reformer exercises from beginner to light-intermediate level
• Fundamental exercises
• The history of Pilates
• The Pilates principles
• In-depth knowledge of the Reformer
• The unique teaching methodology of The Pilates Academy
• Anatomy of the Powerhouse and basic postures
• Practising teaching skills and personal technique
• Body alignment tools
• Touch techniques and the Bodyscan method
• Multi-level teaching and progression
• Extensive practical training with direct feedback

This Level I programme is suitable for beginners. No teaching experience is required. No prior education is required; a minimum of 10 hours of Pilates experience is recommended.

Lesson times 10:00 AM – 5:00 PM

Submission of video-based exam assignments within 8 weeks after completion of the final module.

Pilates Academy Reformer Instructor Level I Certificate.

A total of 96 hours, including course days, online check-in, teaching practice, personal technique development and observation.

Course fee € 2.395,-

What is included;

Module 1
Reformer exercises from beginner to light-intermediate level, anatomy of the Reformer apparatus, fundamental exercises and our unique teaching methodology. You will explore the origins of the Pilates method, the Pilates principles, and the meaning and anatomy of the Powerhouse. You will receive valuable feedback to refine your personal technique and teaching skills.

Module 2
Introduction to professional teaching techniques, including Touch Techniques and the Bodyscan method, enabling you to guide participants safely and effectively.

Mid-Module Meet-up (online)
A live online peer-learning and in-depth session between Module 1 and Module 2. This session focuses on answering questions, clarifying techniques and course material, and supporting your personal development.

Study materials

• Fully illustrated Reformer Instructor workbook
• Course materials
• Exam included