TRX launches digital Pilates online course: A new era of movement and strength

11-03-2025

TRX launches digital Pilates online course: A new era of movement and strength

TRX, the global leader in functional training, has officially launched the TRX Pilates digital course, an innovative online training experience designed to integrate the power of TRX Suspension Training with the principles of Pilates. This course is now available for fitness professionals and enthusiasts looking to enhance their understanding of core stability, mobility, and total-body strength.

Pilates is renowned for its emphasis on control, balance, and core engagement, making it a natural fit for the TRX Suspension Trainer. The TRX Pilates digital course guides participants through the fundamental principles of Pilates while incorporating the unique benefits of suspension training. This self-paced, fully online course allows learners to refine their coaching skills and expand their training repertoire, whether they are working with clients in a studio, gym, or home setting.

Key highlights of the TRX Pilates digital course:

• Comprehensive online learning: Accessible from anywhere, this digital course includes expert-led instruction, movement breakdowns, and progressive programming.
• Enhanced core & mobility training: Learn how TRX supports Pilates movements by challenging core stability, alignment, and muscular endurance.
• Versatility for coaches & enthusiasts: Perfect for Pilates instructors, personal trainers, and fitness professionals looking to diversify their skills and offer new movement solutions to their clients.

"TRX has always been about movement efficiency, and combining it with Pilates creates an exciting, accessible, and effective training experience," said Nathan D'Rozario, International Education & Training Manager at TRX. "With this digital course, we’re giving fitness professionals and enthusiasts the tools to integrate suspension training into their Pilates practice in a way that enhances both strength and flexibility."

The TRX Pilates digital course is now available for purchase. To learn more and register, visit: https://www.efaa.nl/fitness-en-pt-opleidingen-verdieping/trx-pilates

About TRX: TRX is a global leader in functional training, dedicated to helping people of all fitness levels move better, train smarter, and live healthier. With a commitment to education and innovation, TRX continues to evolve training methodologies that empower trainers and individuals worldwide.