Dit online E-learning programma (zelfstudie) is Engelstalig!
The most efficient way to get into the state of flow!
Benefits of Flow
Transcend anxiety, depression and fear and turn it all into a perfect flow
Learn how to breathe correctly & optimize breathing to boost your immune system & overall health
Beat insomnia and trigger deep regenerative sleep
Learn how to meditate in new ways & experience deep sense of relaxation
Boost your sport performance and improve ability to experience “the zone” (flow)
Create flow culture within corporate environment to boost learning, creativity and energize teams
Learn how to flow in any situation, as a parent, partner, at work …
Boost the overall potential, experience freedom and transcend in ways never even dreamt of
Get into the flow
Boost your immune system
Welcome to the Flowhub7 .... your designated space for learning how to get into the state of flow, optimize the experience of it and turning it into a trait. Enjoy the vast collection of time tested Flow programs and Flow alignment triggers based on FlowCode that will help you achieve the optimal state.
A STATE WHERE EVERYTHING JUST FLOWS
You know that state we’re in, when we act with razor sharp focus, our confidence is overwhelmed with certainty, our body and mind adapts to the situation effortlessly. It’s in this state that we take giant steps in our level of fulfilment, moving in the direction that was previously not even dreamt off. In it, we are completely dissolved in what we’re doing, so much that it feels like time is slowing down.
We’re so deeply in the present moment that we merge with activity itself, giving us the overwhelming feeling of “being at one”. In that state there is ‘no doubt’, there are no stresses or pressures, blocking us from achieving what we want. There is no inner voice criticizing every move we make, we are completely immersed in the task at hand. This state is not elusive, this state is not mystical, it’s called the flow state …
When we are in flow, we are adjusting to reality cues, like riding a flow wave, we experience the most desirable state we may find ourselves in. It’s about total trust and total absence of fear. A sense of extreme happiness, connectedness, and harmony pervades into your being.
You feel in tune with the task, moving with an accuracy and composure and fully enjoying every second of it.
Athletes call it “runner’s high” or “being in the zone”, others call it a “heightened state of consciousness”, buddhists call it “nirvana”. We call it the state of flow, a fluid stream of optimal perception and optimal experience. A state where everything just flows.
By practicing more flow we internalize it and make it a reality. Start slowly and progress gradually, include at first one flow trigger per day ... try different ones ... then add two and use them in different situations to see how you react ... then commit yourself to programs or trigger sets on daily basis. And so forth, until flow triggering activities become an integral part of your daily routine.
Gradually and in balanced increments you will experience more and more flow ... you will experience how reality changes in flow ... how perception of yourself changes ... for the better ... it becomes more fluid ... and filled with meaning and purpose.
What will you receive within the FlowHub7 program?
A video FlowCode course of 33 lessons explaining the science and philosophy of flow and programs to optimally train the conditions for flow.
programs to optimally train the conditions for flow.
500+ flow triggers from flow movements to
Physical triggers like balance, stretch and strength
Sensory flow alignment triggers like breathwork, rituals, auditory triggers, visual low alignment, sensomotoric and more
cognitive triggers like meditations, recal and mindset
FlowCode programs like
Boost your immune system
Become a Flow personality and start your FlowCode program today. Become a Flow personality and start your FlowCode program today. The price of this program is only € 9,90 per month (with the EFAA code € 8,20 per month). You can choose how long to take to do the 33 lessons Flow Personality course an how long you want to use the +500 Flow triggers and Flow programs. The first 7 day’s a for free so you can try before you buy.